While we yearn to feel happy, self-assured, and enthusiastic, we’re often consumed by feelings of doubt, regret, insecurity, and suffering. Do our delicate, positive emotions have a fighting chance of being in control? This course will offer spiritual mechanisms that allow us to remain upbeat no matter what life brings.

Cost: $100; Couples $180 (includes textbook).

Six Tuesdays, November 12 – December 17.

Morning sessions: 10:00 am at Chabad of Contra Costa.

Evening sessions:  7:30 pm at Contra Costa Jewish Day School.

For more information and to register, visit jewishcontracosta.com.

Sponsor: Chabad of Contra Costa.

Dates & Times

No showtimes available.

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